Charlois

The Charlois Life

The wait has been worth it.  Since my birthday, June 11th, 2024, I’ve been working on getting some structure in my life.  I have discovered, without structure to measure my activities against, I have been known to waste a lot of time.  That has caused me to experiment with different systems.  It has been a long road, but the wait has been worth it.

I have combined different approaches to come up with a customized approach that works for me.  It’s not perfect and I’m evolving, so I’ll be tweaking things every now and then.  These approaches came to me at different times so I’ll explain starting with a normal day.

My day starts with getting up at 6:00 am with necessary wake up exercises, washing face and hands, brushing teeth, hydrating, etc.  Once I’m fully awake I go into my Miracle Morning.  Silence for 15min. Which includes prayer, yoga breathing, and meditation.  Next comes affirmations for 5min and visualizations for another 5min.  From there I go into my morning physical fitness program for 15min.  Reading for 15min and journalling for 5min rounds out my 1 hour starting routine.

From that preparation I follow a set schedule until 3:00 pm.  I have a 6min break scheduled for every 30 mins.  3:00 pm till 5:00 pm is time I’ve set aside just for whatever.  From 5:00 pm until 11:00 pm is my second half push with sleep coming none too soon.

It isn’t perfect, and I’m not yet in the zone but I do look forward to the day.  I can only imagine what it will be like when everything comes together.  I’m not suggesting everyone needs to do this but it has sure improved my life, and I’m not even fully into it.

Until next time,

Peace and prosperity to you,

Yancy Adamson

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Charlois Foundations

Today’s focus is on “Self-Discipline.”  It is a foundational concept that Charlois attempts to encourage its practitioners to embrace.  It has been proven that one of the reasons people fail to meet their goals is because of a lack of self-discipline.  I know in my own life a lack of this trait has kept me from reaching my full potential.

I am working on correcting this shortcoming in a variety of ways.  One such effort is to practice doing little things so as to build proficiency for bigger challenges.  Another attempt is to read on how to improve in this area.  Keeping with this idea I’ve bought a book by Brian Tracey on self-discipline.  It is 21 chapters long so I plan on reading a chapter each day.  That will have me completing it in 3 weeks.  At which time I’ll do a Charlois Book Review and share what I’ve discovered.

It is my goal to be the best version of who I was created to be.  Becoming more disciplined will greatly improve my chances of reaching my full potential.  There is not a lot of hope to accomplish that goal if I don’t develop some self-discipline.

I am going to suggest that if you have dreams, and I believe we all do, then we need some discipline to do the things we need to do to make them a reality.  Doing the work necessary to realize success in our lives requires are doing things we don’t want to, to make it happen.

So start practicing and things will begin to happen.

God bless, and have a great day.

Robert A. Charlois III

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Charlois Foundations

When we last connected, we were talking about Kaizen, the Japanese process of continuous improvement.  Since it is such an important concept I wish to continue in that vein.  As a species, we are hard wired to constantly be improving, evolving so we can continue to survive.

There are those that don’t want to grow, they like things just the way they are, thank you very much.  But it has been said, if you’re not growing, you’re dying.  All you have to do is to look at the economic climate, where those that become destitute because they would not improve their skill set thus losing their employment when they are no longer needed.

It is a matter of life long learning.  If we keep a curious outlook, we can see the writing on the wall and adjust for the changes.  Possibly even improving their position in the establishment.  Places of employment are looking for go getters who are constantly trying to improve.

The Charlois Philosophy puts a lot of interest in this process, because, it is through growth that we become are best selves.

God bless, and have a great day.

Robert A. Charlois III

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Charlois Foundations

Kaizen, a Japanese term which means, Continuous Quality Improvement.  It is used primarily in the manufacturing sector; however, its use is beginning to spread where it even touches on personal development. For that reason, we at Charlois have appropriated it as a foundational concept.

We believe that everything evolves, trying to improve on itself.  For many that is a driving force that causes people to explore ways to become an even higher life form.  In Christianity, and some other faiths, the goal is to attain salvation so that the adherent enters the presence of God; usually reserved for those that become perfect.

In Charlois we just desire to be the best we were created to be, therefore entering our rightful place in the universe.  With this goal met we are empowered to help others on their journey to perfection.

God bless, and have a great day.

Robert A. Charlois III

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Charlois Foundations, From May 2024

One of the foundational beliefs of Charlois is the interconnectedness of all things.  However, that does not preclude the idea of us all having individual identities.  That means we all have our own way of doing things, and believing in our own way.  That includes how we relate to God and the universe.  That is the reason there are so many different cultures and faith traditions.

Just because we do things differently doesn’t mean we are not the same at our core.  Everything that exists has a physical form, a spiritual side, and our own unique personality.  However, when everything works together in harmony there is a synergy that changes the equation.  One plus one now equals three or more.  That is where the abundance factor begins to come into play.

Having individual identities, adds a perspective that doesn’t exist in an isolated personality.  That is why it is wise to think of the greater community.  Together we can do almost anything our combined resources can provide.

God bless, and have a great day.

Robert A. Charlois III

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A Charlois Pastoral Reflection

“..And to the centurion Jesus said, Go; let it be done for you according to your faith.”

Throughout scripture it speaks of the power, we as humans possess.  Yet we do not use it as we should.  In this passage Jesus is saying, if you have faith, which is mentioned in various ways.  Why is it, that we have the power of God within us and yet, we fail to use it for the betterment of the universe.  I say it is sinful, for us to say we have faith, but fail to use it.

Think of what the universe would be like if we, as the children of God, would act with the faith of Jesus.  He spoke, and it was done according to faith.  We supposedly have that same power, and yet we fail to use it.  That’s like us telling God, we don’t believe you.

That is sinful.  Countless Christians say that if we don’t believe in Jesus, then we can’t be saved.  How is this different?  Believe and be saved.  See what we can do with the power of God.

Just my thoughts.

God’s peace to us all.

Pastor Yancy

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A Charlois Book Review

I’ve been doing a lot of reading lately; one book that I just can’t put away is Kevin Kruse’s foray into time management.  15 Secrets Successful People Know About Time Management is an excellent read.  Unlike most time management books, this one is full of “tricks” that save time and increase productivity.  Each chapter deals with a particular trick.  Add to that, words from successful people give substance to what is being talked about.

If you want to improve, then read this book.  It will affect you like no other.

Happy reading,

Robert A. Charlois III

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 The Charlois Life

It’s time for the Thursday edition of The Charlois Life; I’m late as I’ve been having computer issues.  Here I am though, ready to share how things are going in my world.  As is this will be published early Friday, with an installment of A Charlois Book Review coming later in the day.

I’ve been working on setting up a schedule, with an emphasis on blocking out priority activities such as blogging and writing my next book.  I’m hopping to set up a meeting with my web designer sometime next week.

Later today I’ll be meeting with my therapist.  We were supposed to meet on Monday but she had something come up.  It will be good to talk so I can share my journey into the Life Coaching arena, I want for all parties to work together for my benefit.

This has been short but I’m going to be focusing on publishing something every day, even if it is short.  This is a work in progress.

So, I’ll keep on keeping on.  Stay with me.

Peace and prosperity to you,

Yancy Adamson

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The Charlois Life

July 9th, 2024; almost a month since I last wrote.  There has been a lot going on.  Getting my ducks in a row so I can live my 67th year as a new, improved, version of myself.  The week following my birthday I started a routine of drinking 64 oz’s of plain water; to keep me hydrated and flushed out.  I wish I could say I haven’t missed a day but I have.  Just a couple here and there.

After that first week I started taking a “Senior Men’s Multi-vitamin.”  I’ve continued that routine without fail every since.  Onward and upward, then the third week I added meditation and physical fitness routine.  I’m still trying to get the kinks worked out of that one.  Same for the last project; quitting smoking.  I’ve cut way back, with a few days of smoking 0 cigarettes.

Then there is this week.  Saw a new Doctor on Monday, and today, Tuesday, I had a phone meeting with Maria Daniels of Reset Business Consulting.  She is going to be my “Life Coach and Support Person.”  I’m getting a plan together.  I’ll be seeing Amy, my Therapist on Friday.  That should put me in a spot to take on this year of change.

The reason I share these things nis, Charlois is a philosophy that aims to assist persons in living their best life.  One way of doing that is to share my journey, warts and all.  There are other pages that touch on various themes.  It is all meant to give you something to ponder.

So, I’ll keep on keeping on.  Stay with me.

Peace and prosperity to you,

Yancy Adamson

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